Turmeric Tea Tonic – Immunity Booster. Compare & Choose the Best Turmeric Supplements Right Now! Check Out Turmeric Tea on eBay. Fill Your Cart With Color Today!
If you have cold or flu, or want to boost your immunity I really would suggest you drink this turmeric tea every day, ideally on a empty stomach. Curcumin helps to clear respiratory infections, suppress coughs, and build overall immunity, which is especially important during cold and flu season. And what better way to take curcumin than in the former of a nice hot cup of Turmeric Tea!
Hey everyone, it’s Drew, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, turmeric tea tonic – immunity booster. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
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To get started with this particular recipe, we must prepare a few components. You can cook turmeric tea tonic – immunity booster using 8 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Turmeric Tea Tonic – Immunity Booster:
- {Take 3 cups of water.
- {Prepare 1 tablespoon of fresh grated turmeric or 1/2 tsp ground.
- {Prepare 1 tablespoon of fresh grated ginger.
- {Get 1/2 teaspoon of cardamom grounded.
- {Make ready 4-6 of cloves.
- {Make ready 1 of whole lemon juice with lemon rind.
- {Prepare 1-2 teaspoon of maple syrup or raw honey if not vegan.
- {Prepare 1 pinch of black pepper or cayenne pepper.
If you can't find fresh turmeric use the powder form. made the immune boosting tonic, and added some freshly grated turmeric and apple cider vinegar, taste was strong, followed with a large glass of water, was very hot on the throat but bearable, straight away i felt the warmth of all the ingredients working in my body, great reaction as i am fighting a infection in my tooth gum area, so didn't want antibiotics, so i found your easy recipe and. You could also blend if you want an extra frothy final product. Curcumin is the active ingredient in turmeric and gives turmeric its characteristic yellow colour. Turmeric tea is made by using grated turmeric root or turmeric powder.
Steps to make Turmeric Tea Tonic – Immunity Booster:
- Gather all the ingredients.
- To a small saucepan, add turmeric, ginger, lemon juice and leftover lemon rind, cloves, cardamom, black pepper and water..
- Bring to a simmer (not a boil) over medium heat for 5 minutes, then switch off the flame..
- Add the maple syrup or honey, I have added honey..
- Now strain over serving glasses or mugs and serve hot or warm..
- If the tonic is too potent for you, dilute with more hot/warm water..
- Can Store the leftover tonic in the refrigerator up to 2-3 days. Reheat until just warm and enjoy.
Turmeric or haldi is not just the ingredient that lends vegetables and curries its beautiful yellow colour. For thousands of years, it has been used as a medicinal ingredient due to its strong antiviral, antibacterial and antioxidant properties that boost immunity. Most of these come from curcumin, a compound found in turmeric. Turmeric tea is considered safe for most people to drink. It can relieve pain and inflammation without the side effects that even over-the-counter medications like NSAIDs can cause, such as.
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