Step-by-Step Guide to Prepare Favorite Beef stew, greens served with ugali

Beef stew, greens served with ugali. Lightweight Camping Equipment – Meals, Stoves and Cookware. Today, I'm gonna show you how to prepare a distinctive dish, beef stew, greens served with ugali. It is one of my favorites food recipes.

Beef stew, greens served with ugali Love ugali, especially balance served. Ugali (made out of corn flour, similar to polenta) – grab the recipe HERE; Kunde (A traditional vegetable, similar to black eyed peas) Terere (A traditional vegetable, greens from the amaranth plant) Chicken Stew; Dry fried turkey meat; Beef stew or curry – grab the recipe HERE Add oil to the beef fry until its. Ugali, beef stew and kales+ spinach. three people; Phenny Aluoch.

Hey everyone, it’s Brad, welcome to our recipe site. Today, we’re going to make a special dish, beef stew, greens served with ugali. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Lightweight Camping Equipment – Meals, Stoves and Cookware. Today, I'm gonna show you how to prepare a distinctive dish, beef stew, greens served with ugali. It is one of my favorites food recipes.

Beef stew, greens served with ugali is one of the most well liked of recent trending meals in the world. It’s appreciated by millions daily. It’s easy, it’s quick, it tastes yummy. They are nice and they look fantastic. Beef stew, greens served with ugali is something that I have loved my entire life.

To begin with this recipe, we have to prepare a few components. You can have beef stew, greens served with ugali using 11 ingredients and 12 steps. Here is how you can achieve that.

The ingredients needed to make Beef stew, greens served with ugali:

1. {Get 2 glass of maize flour.
2. {Make ready 3 glass of water.
3. {Prepare 1/2 kg of beef chopped.
4. {Get 4 of tomatoes chopped.
5. {Make ready 2 of onions chopped.
6. {Prepare 1 table spoon of half ginger and half garlic.
7. {Take 1 bunch of spinach, managu, terere and sukuma wiki chopped mixe.
8. {Prepare 1 pinch of Cayne pepper.
9. {Prepare to taste of Salt.
10. {Get 4 tablespoons of cooking oil.
11. {Get 1 bunch of coriander chopped.

A classic Kenyan beef stew served with Sukuma Wiki Plus and Ugali, isn't that one nutritious meal?! See great recipes for Ugali, steamed greens, beef stew too! Grab the Kenyan Beef Curry recipe HERE. It's a flavorful mix of hearty greens with enough oomph and flavor to carry a meal, even if the budget for meat has run out.

Instructions to make Beef stew, greens served with ugali:

1. Boil 2 1/2 glass of water.
2. Add maize flour mix well as you mash. Turn it well..
3. Repeat step two severally for about 5minutes and it's ready..
4. Put two tablespoons of cooking oil in a sufuria and add one onion, fry till golden brown.
5. Add tomatoes fry till it forms a paste.
6. Add greens and salt and fry for 3-5minutes mixing well and it's ready to serve.
7. In another sufuria add your meat and let it Cook for it's water to dry up.
8. Add the two tablespoons of cooking oil let it fry till golden brown.
9. Add onions, followed by ginger and garlic fry for a minute or two.
10. Add tomatoes fry till it forms a paste.
11. Add salt and Caynne pepper fry for 2-3 minutes.
12. Add coriander and then 1/2 glass of water and let it boil for about 4 minutes and it's ready to serve. Enjoy your meal while warm..

This is "Beef Stew & Ugali" by Pika Chakula on Vimeo, the home for high. Beef stew, greens served with ugali instructions. Add maize flour mix well as you mash. Put two tablespoons of cooking oil in a sufuria and add one onion, fry till golden brown. Add tomatoes fry till it forms a paste.

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