Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo. Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo. Cook a bowlful of goodness inspired by the most famous soup connoisseur in the galaxy, the Soup Dragon, from the hit children's show Clangers. A coconut and vegetable vegan soup that is easy to make with wonderfully fragrant flavours.
The ingredients needed to make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo: Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo. Cook a bowlful of goodness inspired by the most famous soup connoisseur in the galaxy, the Soup Dragon, from the hit children's show Clangers. A coconut and vegetable vegan soup that is easy to make with wonderfully fragrant flavours.
Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo. Cook a bowlful of goodness inspired by the most famous soup connoisseur in the galaxy, the Soup Dragon, from the hit children's show Clangers. A coconut and vegetable vegan soup that is easy to make with wonderfully fragrant flavours.
Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo is one of the most well liked of current trending meals in the world. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look wonderful. Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo is something that I’ve loved my entire life.
To begin with this particular recipe, we have to first prepare a few components. You can have easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo using 27 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo:
- {Take of broccoli or 2-3 broccoli stems.
- {Take of Zucchini.
- {Get of asparagus.
- {Get of carrots or 1 cup of frozen peas (for bulk).
- {Make ready of Kale, Bok Choy, Collard greens or a combinaton.
- {Make ready of Celery stick.
- {Make ready of small leek.
- {Get of Shallots or 1 large / 2 medium onions.
- {Prepare of Garlic.
- {Prepare of Vegetable (or chicken) stock or water (more if more vegetables).
- {Get of Bayleaf.
- {Prepare of kaffir lime leaf.
- {Take of – 300g Fresh spinach.
- {Get of For spices / garnish.
- {Get of Kaffir like leaf or 1 tbs lime zest.
- {Get of Bay leaves.
- {Prepare of Lemongrass paste or 2 lemongrass sticks.
- {Prepare of Galangal or ginger or 1 thumb-size fresh ginger, chopped.
- {Make ready of Sweet basil.
- {Make ready of oregano.
- {Get of thyme.
- {Make ready of mint.
- {Make ready of chives (optional).
- {Get of Optional: 1 low-sodium, organic vegetable stock cube.
- {Prepare of salt & pepper.
- {Get of Olive oil or Ghee (to saute onions, garlic & leak).
- {Prepare of fresh parsley (replace with dry if not available).
Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo. In small skillet, heat oil over medium-high heat. A simple and light Thai vegetable soup recipe, flavored with authentic herbs like galangal and lemongrass. Hearty vegetables, coconut milk, and tofu make this a filling meal on its own.
Instructions to make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo:
- Chop up all vegetables for the soup. You will add them to the water in order of 'hardness' as not to overcook softer vegetables..
- Put Ghee or olive oil in a pan and saute onion / shallots and garlic on medium fire, stirring the entire time. Cook until onion / shallots become clear, but not brow. Add leak and ginger (if fresh) and saute for another 3-4 minutes..
- Add vegetable stock and 'hard' vegetables – carrots, broccoli stems, peas, etc + any vegetables that are frozen..
- Add all the spices and herbs, with the exception of fresh parsley..
- Cook on low-medium fire until the hardest vegetable (eg carrot) is soft enough to pierce with a fork but still crunchy. Add medium hard vegetables, such as broccoli, Kale, asparagus. Note: Asparagus stems need to cook longer than asparagus tips. Cook for 3-4 few minutes and then add zucchini. Cook until broccoli can be pierced with a fork. Add more water if required throughout cooking..
- Add spinach and cook until it wilts – should not be more than 2 minutes so that it stays green. This adds wonderful green colour to the soup. Note: if using frozen spinach, add it at the same time as zucchini..
- Turn off the heat and let it cool to room temperature..
- Combine the cooked ingredients in the blender with a generous amount of fresh parsley and purée until desired consistency..
- Garnish with sprouts, seeds, or flaked almonds. You can also add a tablespoon or two of cooked quinoa for a filling full-meal..
- The soup freezes extremely well so you can apportion it to desired quantities and take out during the week. (you may need to add water once heated up).
This soup can easily be made vegan and gluten free. This refreshing Thai lemongrass soup is made with a light gingery broth, pan-fried tofu, cherry tomatoes and fresh cilantro. That should explain why the paragraph below doesn't quite make sense given the time of year. Combine the lemongrass, galangal, makrut lime leaves and water or broth in a medium saucepan over high heat. Cut off the dry end and a few top leaves of the lemongrass stem.
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