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How to Make Quick Low-Carb Taco Bake

Low-Carb Taco Bake. Create your own diet plan based on your own food preference and activity level. Start your new keto life today! Browse new releases, best sellers or classics.

Low-Carb Taco Bake A satisfying meal that is quick, easy and nutritious. Make rice to serve on the side and this will be a family favorite weeknight dinner! Pan fry the cauliflower rice in oil over medium/high heat until browned.

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, low-carb taco bake. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Low-Carb Taco Bake is one of the most popular of current trending meals in the world. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Low-Carb Taco Bake is something which I have loved my whole life. They’re nice and they look wonderful.

Create your own diet plan based on your own food preference and activity level. Start your new keto life today! Browse new releases, best sellers or classics.

To get started with this particular recipe, we must prepare a few ingredients. You can have low-carb taco bake using 11 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Low-Carb Taco Bake:

  1. {Prepare of Crust.
  2. {Prepare 4 ounces of cream cheese, softened.
  3. {Make ready 3 of eggs.
  4. {Make ready 1/3 of of heavy cream.
  5. {Get 1/2 tsp. of taco seasoning.
  6. {Prepare 8 ounces of cheddar cheese, shredded.
  7. {Make ready of Topping.
  8. {Make ready 1 lb. of ground beef.
  9. {Prepare 3 of tsps. taco seasoning.
  10. {Get 1/4 cup of salsa.
  11. {Make ready 8 ounces of cheddar cheese, shredded.

Brown ground beef with red pepper and onion over medium/high heat. Drain excess fat if necessary then add taco seasoning, tomato paste and water. Low-Carb Mexican Taco Casserole This dish has traditional casserole qualities like being rich, filling, creamy and hearty… it's also topped with fresh, light, and flavorful toppings. It is the mixture that is made from spicy ground beef, cauliflowers blended with creamy spicy cheese sauce.

Instructions to make Low-Carb Taco Bake:

  1. For the crust: beat the cream cheese and eggs until smooth..
  2. Add the cream and seasoning..
  3. Greases 9"x 12" baking dish; spread the cheese over the bottom..
  4. Pour in the egg mixture as evenly as possible..
  5. Bake at 375° for 25-30 minutes..
  6. Let stand for 5 minutes before adding the topping..
  7. For the topping; brown the ground beef and drain the fat..
  8. Stir in the seasoning and salsa..
  9. Spread meat mixture over the crust..
  10. Top with cheese..
  11. Reduce heat to 350° and bake 20 minutes until hot he bubbly..

Brown off the beef in a large skillet. While it is cooking, add a layer of low carb salsa to the base of a baking dish. Spread the sour cream over the salsa – it's hard to do this evenly so don't worry about making it perfect. Taco meat, cauliflower rice, and melty cheese make this the perfect low-carb comfort food. Keto is the type of diet that requires planning ahead to make sure you have something to eat.

So that’s going to wrap this up for this special food low-carb taco bake recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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