Low Carb Taco Casserole (Keto friendly). Easiest way for beginners to start Keto. Take a quick quiz to receive your personalized Keto diet plan. For Every Rep, Every Run, Every Game.
I even let my parents try it and they also loved it. Making cheesy taco casserole keto is super simple, since the ingredients are naturally keto friendly. Let me show you how to make taco casserole in the Crock-Pot Cook & Carry: Brown the ground beef.
Hello everybody, it’s Jim, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, low carb taco casserole (keto friendly). It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Low Carb Taco Casserole (Keto friendly) is one of the most well liked of current trending meals on earth. It is easy, it’s fast, it tastes delicious. It is enjoyed by millions every day. Low Carb Taco Casserole (Keto friendly) is something which I have loved my whole life. They are nice and they look wonderful.
Easiest way for beginners to start Keto. Take a quick quiz to receive your personalized Keto diet plan. For Every Rep, Every Run, Every Game.
To begin with this recipe, we must first prepare a few components. You can cook low carb taco casserole (keto friendly) using 12 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Low Carb Taco Casserole (Keto friendly):
- {Take 1 lb of 80/20 ground beef.
- {Get 1 tbs of chili powder.
- {Prepare 1 tsp of ground cumin.
- {Prepare 1/2 tsp of onion powder.
- {Prepare 1/2 tsp of garlic powder.
- {Take 1/8 tsp of cayenne pepper.
- {Make ready 1/2 cup of sugar free salsa.
- {Take 4 of eggs.
- {Take 1/2 cup of heavy cream.
- {Take 1/2 tsp of salt.
- {Get 1/4 tsp of black pepper.
- {Take 8 oz of shredded cheddar cheese.
Our recipe for Low-Carb Mexican Taco Casserole puts spicy, cheesy goodness on your table-without the carbs. This family-friendly dish can be part of a low-carb, keto, Atkins, gluten-free, grain-free, or Banting diet. Our taco casserole makes a taco lover's low-carb dream come true! Top the finished dish with your favorite taco toppings, and serve.
Steps to make Low Carb Taco Casserole (Keto friendly):
- Preheat oven to 350°F. Brown ground beef in a skillet over medium heat, breaking up to a fine crumble as it cooks. While cooking stir in chili powder, cumin, onion powder, garlic powder, and cayenne pepper..
- Turn off heat, do not drain beef. Stir in salsa and transfer mixture to a 9×9 casserole dish. Spread out evenly..
- In a medium bowl wisk together eggs, heavy cream, salt, and pepper. Once combined, stir in half the cheese..
- Pour egg mixture over meat mixture in casserole dish. Very gently give the mixtures a slight stir to work some of the cheese down into the meat..
- Top with remaining cheese. Place in oven. Bake uncovered 20-25 minutes or until cheese on top is crispy and golden around the edges. Let rest 10 minutes before serving. Top with your favorite garnishes and enjoy!.
If you enjoyed this keto taco casserole recipe, then you will also love this easy Creamy Chicken Fajita Casserole! It's low carb, keto, and THM friendly. Crockpot Low-Carb Keto Taco Casserole The recipe of crock-pot low carb keto taco casserole as simple as: The ground beef should be paid attention because this is the most important part of a casserole. It is cooked in a crock-pot low cooker to make the meat and the flavor tastes good. Keto people, meet your new favorite weeknight dinner.
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