Steps to Prepare Super Quick Homemade Tomato Cream with Meat over Spaghetti Squash

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Pet your spaghetti squash in half lengthwise and use a spoon to scrape off the excess seeds and thread. Once your spaghetti squash is done take it out of the oven to cool. Tomato Cream with Meat over Spaghetti Squash instructions.

Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a special dish, tomato cream with meat over spaghetti squash. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

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Tomato Cream with Meat over Spaghetti Squash is one of the most popular of current trending foods on earth. It is simple, it is fast, it tastes delicious. It is appreciated by millions daily. They’re fine and they look wonderful. Tomato Cream with Meat over Spaghetti Squash is something that I have loved my whole life.

To begin with this recipe, we have to prepare a few ingredients. You can cook tomato cream with meat over spaghetti squash using 9 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Tomato Cream with Meat over Spaghetti Squash:

1. {Prepare 1 of Spaghetti squash.
2. {Take 1/4 lb of cooked Italian sausage.
3. {Get 1/2 lb of cooked Ground beef.
4. {Make ready 1 can of Coconut milk.
5. {Get 1 can of Tomato sauce.
6. {Make ready 1 tsp of Dried tarragon.
7. {Get 1 tsp of Dried thyme.
8. {Make ready 1 tsp of Dried oregano.
9. {Prepare 1 bunch of Spinach stems removed.

Pet your spaghetti squash in half lengthwise and use a spoon to scrape off the excess seeds and thread. Once your spaghetti squash is done take it out of the oven to cool. This low carb dinner of Spaghetti Squash & Tomato Basil Meat Sauce is both paleo and gluten-free and chock full of amazing flavor. It's also so easy to make, you will probably add it to your regular rotating menu.

Instructions to make Tomato Cream with Meat over Spaghetti Squash:

1. Preheat your oven to 425°F..
2. Pet your spaghetti squash in half lengthwise and use a spoon to scrape off the excess seeds and thread..
3. Place cut side down on a baking sheet and cook for 20 to 25 minutes or until the spaghetti squash gives when you poke it..
4. Once your spaghetti squash is done take it out of the oven to cool..
5. Heat up in a large skillet under medium heat, add the coconut milk and tomato sauce and mix together let simmer for about 4 – 5 minutes..
6. Now add your cooked meat and sausage and spices..
7. Let the meat simmer for a couple of minutes, then add your spinach to the sauce and simmer for another 3 to 4 minutes..
8. Use a fork to thread your spaghetti squash and add directly to your meat sauce mixture..
9. Mixed together and then plate..

RELATED: Pasta Alternatives That Are Healthy. Beat eggs and pour over squash mixture. Mix the onions and beef with the seasonings, then add the spaghetti sauce and tomato paste to the pan. While the meat sauce is simmering, make the cheese mixture. Serve warm, topped with pine nuts and drizzled with rest of the sauce.

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