Simple Way to Prepare Favorite Low-Carb Taco Bake

Low-Carb Taco Bake. Create your own diet plan based on your own food preference and activity level. Start your new keto life today! Find Out How A Low Carb Lifestyle Will Help You With Your Weight Loss Goals + BONUS Report.

Low Carb Taco Casserole Recipe This Low Carb Taco Casserole Recipe is the perfect dinner idea for anyone trying to eat low carb or Keto. A satisfying meal that is quick, easy and nutritious. Make rice to serve on the side and this will be a family favorite weeknight dinner!

Hey everyone, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, low-carb taco bake. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Create your own diet plan based on your own food preference and activity level. Start your new keto life today! Find Out How A Low Carb Lifestyle Will Help You With Your Weight Loss Goals + BONUS Report.

Low-Carb Taco Bake is one of the most popular of current trending foods on earth. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look fantastic. Low-Carb Taco Bake is something which I’ve loved my entire life.

To get started with this particular recipe, we must prepare a few ingredients. You can cook low-carb taco bake using 11 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Low-Carb Taco Bake:

  1. {Take of Crust.
  2. {Get 4 ounces of cream cheese, softened.
  3. {Prepare 3 of eggs.
  4. {Make ready 1/3 of of heavy cream.
  5. {Prepare 1/2 tsp. of taco seasoning.
  6. {Prepare 8 ounces of cheddar cheese, shredded.
  7. {Prepare of Topping.
  8. {Take 1 lb. of ground beef.
  9. {Make ready 3 of tsps. taco seasoning.
  10. {Prepare 1/4 cup of salsa.
  11. {Prepare 8 ounces of cheddar cheese, shredded.

Pan fry the cauliflower rice in oil over medium/high heat until browned. Brown ground beef with red pepper and onion over medium/high heat. Drain excess fat if necessary then add taco seasoning, tomato paste and water. Make your own taco seasoning to keep it lower in carbs using cumin, chili powder, paprika, garlic powder, onion powder, and salt.

Steps to make Low-Carb Taco Bake:

  1. For the crust: beat the cream cheese and eggs until smooth..
  2. Add the cream and seasoning..
  3. Greases 9"x 12" baking dish; spread the cheese over the bottom..
  4. Pour in the egg mixture as evenly as possible..
  5. Bake at 375° for 25-30 minutes..
  6. Let stand for 5 minutes before adding the topping..
  7. For the topping; brown the ground beef and drain the fat..
  8. Stir in the seasoning and salsa..
  9. Spread meat mixture over the crust..
  10. Top with cheese..
  11. Reduce heat to 350° and bake 20 minutes until hot he bubbly..

Alternately, go ahead and use a package mix if you're not super strict on carbs/ingredients. Whip up your taco meat and then spoon it over the roasted cauliflower. Low-Carb Mexican Taco Casserole This dish has traditional casserole qualities like being rich, filling, creamy and hearty… it's also topped with fresh, light, and flavorful toppings. It is the mixture that is made from spicy ground beef, cauliflowers blended with creamy spicy cheese sauce. Brown off the beef in a large skillet.

So that’s going to wrap this up for this special food low-carb taco bake recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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