Ugali served with managu & beef. Check Out our Selection & Order Now. See recipes for Stewed Lung fish (Kamongo) with ugali & managu too. Today, we're going to make a special dish, ugali served with managu & beef.
Boil until tender.put oil in a sufuria,put in onions fry till soft. Add in tomatoes,fry till soft.then add the boiled managu. Boil three cups of water in a sufuria.
Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, ugali served with managu & beef. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Ugali served with managu & beef is one of the most well liked of current trending meals on earth. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look fantastic. Ugali served with managu & beef is something which I’ve loved my entire life.
Check Out our Selection & Order Now. See recipes for Stewed Lung fish (Kamongo) with ugali & managu too. Today, we're going to make a special dish, ugali served with managu & beef.
To begin with this recipe, we have to first prepare a few ingredients. You can cook ugali served with managu & beef using 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Ugali served with managu & beef:
- {Prepare 2 of onions.
- {Take 2 of tomatos.
- {Take of cooking fat.
- {Get of green vegetables-managu.
- {Prepare of beef meat.
- {Prepare of maize flour-250gms.
Add one cup of maize flour and stir continuously with the cooking stick to do away with any lumps. Add flour to get the right texture which should be firm and smooth. Remove the leaves from branches and wash well. Let's get wild and have a bit of fun with crazy exotic yet easy to do cooking recipes with Chef Andy and the fair maiden Fortune (Actress), as they make managu and ugali.
Instructions to make Ugali served with managu & beef:
- For ugali-boil water in a sufuria,for 4 mins.
- Add maize flour,as you will also ensure you mix it well so that it will not leave some uncooked flour..
- This will take 15 minutes,after which your ugali will be ready..
- For managu- boil for 4 mins before starting to cook.
- Put an empty sufuria on the cooking gas, add one full serving spoon of cooking fat,cut onions into small pieces add into sufuria wait for 10 seconds,cut small pieces of tomatos put to sufuria.
- For beef -put cooking fat into a sufuria cut onions into small pieces add into sufuria wait for 10 seconds,cut small pieces of tomatos put to sufuria cut beef into pieces add into the mixtures add one grass of water wait for 15 mins you food will be ready for serving..
Wash and cut into medium size pieces. Then put oil in a pan and add in the cut onions fry until soft. Managu is a common delicacy in Kenyan households usually served with ugali. Constipation These vegetables are rich in fiber and has laxative effects thus preventing constipation and you should thus eat them more often. The African Nightshade plant popularly known as "Managu" has been gaining popularity and finding its way to the supermarket shelves and many urban groceries due to its high.
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