Turmeric Tea Tonic – Immunity Booster. Ageless Turmeric Supports Healthy Inflammation Levels & Detoxification. If you can't find fresh turmeric use the powder form. If you have cold or flu, or want to boost your immunity I really would suggest you drink this turmeric tea every day, ideally on a empty stomach.
If you can't find fresh turmeric use the powder form. Turmeric milk tea or "golden milk" has become pretty popular recently on social media. Studies show that turmeric may help fight infections and some cancers, reduce inflammation, and treat digestive problems.
Hey everyone, it’s Louise, welcome to our recipe page. Today, I will show you a way to prepare a special dish, turmeric tea tonic – immunity booster. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Turmeric Tea Tonic – Immunity Booster is one of the most favored of current trending foods in the world. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. They’re nice and they look wonderful. Turmeric Tea Tonic – Immunity Booster is something which I have loved my whole life.
Ageless Turmeric Supports Healthy Inflammation Levels & Detoxification. If you can't find fresh turmeric use the powder form. If you have cold or flu, or want to boost your immunity I really would suggest you drink this turmeric tea every day, ideally on a empty stomach.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook turmeric tea tonic – immunity booster using 8 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Turmeric Tea Tonic – Immunity Booster:
- {Take 3 cups of water.
- {Make ready 1 tablespoon of fresh grated turmeric or 1/2 tsp ground.
- {Prepare 1 tablespoon of fresh grated ginger.
- {Prepare 1/2 teaspoon of cardamom grounded.
- {Take 4-6 of cloves.
- {Take 1 of whole lemon juice with lemon rind.
- {Take 1-2 teaspoon of maple syrup or raw honey if not vegan.
- {Get 1 pinch of black pepper or cayenne pepper.
Curcumin, the active ingredient in turmeric is a powerful antioxidant.. You could also blend if you want an extra frothy final product. Turmeric. made the immune boosting tonic, and added some freshly grated turmeric and apple cider vinegar, taste was strong, followed with a large glass of water, was very hot on the throat but bearable, straight away i felt the warmth of all the ingredients working in my body, great reaction as i am fighting a infection in my tooth gum area, so didn't want antibiotics, so i found your easy recipe and . Curcumin is the active ingredient in turmeric and gives turmeric its characteristic yellow colour.
Steps to make Turmeric Tea Tonic – Immunity Booster:
- Gather all the ingredients.
- To a small saucepan, add turmeric, ginger, lemon juice and leftover lemon rind, cloves, cardamom, black pepper and water..
- Bring to a simmer (not a boil) over medium heat for 5 minutes, then switch off the flame..
- Add the maple syrup or honey, I have added honey..
- Now strain over serving glasses or mugs and serve hot or warm..
- If the tonic is too potent for you, dilute with more hot/warm water..
- Can Store the leftover tonic in the refrigerator up to 2-3 days. Reheat until just warm and enjoy.
Turmeric tea is made by using grated turmeric root or turmeric powder. Turmeric or haldi is not just the ingredient that lends vegetables and curries its beautiful yellow colour. For thousands of years, it has been used as a medicinal ingredient due to its strong antiviral, antibacterial and antioxidant properties that boost immunity. Most of these come from curcumin, a compound found in turmeric. Turmeric tea is considered safe for most people to drink.
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